Loving my new Kundalini Necklace, I have been taking Kundalini Yoga classes and I have seen the benefits of this practice. Kundalini refers to the dormant energy that lies coiled in the base of the spine. Through the practice of Kundalini Yoga you can awaken the energy that lies dormant in the spine, the key to enlightenment, as well as vitalize the whole body. This serpent in this piece symbolizes that coiled energy and the lotus imagery the achievement of enlightenment. Kundalini is known as the “yoga of awareness” it aims to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on compassion and consciousness needed to serve and heal others.